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How to Sew Scrubs for the NHS: Patterns, Materials, and Requirements (2024)

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how to sew for nhs

To sew for the NHS, start by finding free scrub patterns from Sew Different or PDF Patterns Boutique, or purchase a UK-specific pattern.

Make sure you use suitable materials like a 100% cotton or 50/50 polyester-cotton blend fabric weighing at least 115gsm to withstand washing at 60°C.

Join a volunteer group.

Don’t sew if experiencing COVID symptoms.

Use around 4.5-5.5 meters of plain, dark-colored fabric per set.

Indicate sizes on neck and waist bands, and include pockets.

Follow these guidelines carefully to contribute effectively to sewing for NHS frontline workers.

Key Takeaways

  • Find free scrub patterns from Sew Different or PDF Patterns Boutique, or purchase a UK-specific pattern from Blue Sky Printing for sewing NHS scrubs.
  • Use suitable materials such as 100% cotton or a 50/50 polyester-cotton blend fabric that weighs at least 115gsm to ensure the scrubs can withstand washing at 60°C.
  • Join a volunteer group to coordinate donations and do not sew if experiencing COVID-19 symptoms to ensure the safety of the healthcare workers receiving the scrubs.
  • Ensure the scrubs meet NHS requirements by indicating sizes on neck and waistbands, including pockets, and using around 4.5-5.5 meters of plain, dark-colored fabric per set.

How to Sew for Nhs?

To sew for the NHS, you can follow these steps:

  1. Choose a suitable pattern for scrubs, such as the one available for free from Dot n Cross.
  2. Gather the necessary materials, including cotton or polycotton fabric, matching thread, elastic or drawstring, pins, scissors, and labels.
  3. Follow the pattern instructions to cut out the pieces, such as the front and back leg pieces, square pockets, front and back tops, and sleeves.
  4. Sew the inseams of the front and back leg pieces together, then zigzag or overlock over them.
  5. Create hems on the bottom of the top and sew down, backstitching at the top and bottom to secure.
  6. Press and sew the two hems at the bottom of the scrub top.
  7. Add a label to each piece of clothing.
  8. Package the scrubs in a sealed bag and label them with the size, color, and sealing date.

Remember to follow the recommended seam allowance and finish seams with overlocking to guarantee durability.

NHS Scrubs Patterns

NHS Scrubs Patterns
To stitch scrubs for the NHS, you’ll require the appropriate patterns.

Begin with free PDF patterns from Sew Different and PDF Patterns Boutique.

For a UK-unique alternative, consider Blue Sky Printing’s paper sewing pattern.

If you prefer downloading patterns, there are free PDF scrubs patterns available.

For a more extensive choice, investigate paid paper sewing patterns.

Remember to join a volunteer group before you commence sewing, and always make sure your fabric sources meet NHS scrubs specifications.

NHS Scrubs Requirements

NHS Scrubs Requirements
To make sure your scrubs meet NHS requirements, consider these key elements:

  • Sizes: Indicate sizes on neck and waist bands for a perfect fit.
  • Donations: Join a volunteer group before making scrubs to make sure they reach those in need.
  • Symptoms: If experiencing COVID symptoms, don’t make scrubs for donation.
  • Fabric Requirements: Estimate fabric needs in the sewing pattern.
  • Other NHS Requirements: Washable at 60 degrees, plain, dark colors, and pockets are essential.

NHS Scrubs Material

NHS Scrubs Material
Having established the essential criteria for NHS scrubs, let’s delve into the material details. Selecting an appropriate fabric isn’t merely critical for adherence to standards but also for guaranteeing comfort and longevity. Here are some points to consider:

  • Fabric Composition: Choose either 100% cotton or a 50/50 polyester-cotton blend.
  • Fabric Weight: Aim for a material weighing at least 115gsm.
  • Fabric GSM: This ensures fabric durability and an appropriate drape.
  • Fabric Durability: Must withstand washing at 60 degrees, complying with NHS standards.

Fabric Quantity

Fabric Quantity
Regarding sewing scrubs for the NHS, comprehending the fabric specifications is critical. The fabric weight, color, nature, and endurance are all important factors. For example, the fabric should be light but strong enough to endure high-temperature washes and regular use. It should also be made of solid, dark hues to adhere to the NHS’s guidelines.

To provide a clearer understanding of the fabric quantity required, let’s examine the table below:

Fabric Type Fabric Weight (gsm) Fabric Color Fabric Durability Fabric Cost
Polycotton 115gsm Solid, dark High Low

As a general rule, you’ll require approximately 4.5 to 5.5 meters of fabric for one set of scrubs, which includes both the top and trousers. However, the precise fabric requirements may vary depending on the particular sewing pattern you’re using, so it’s crucial to consult the pattern instructions for more precise information.

Other NHS Requirements

Other NHS Requirements

  1. Join a volunteer group before making scrubs.
  2. If experiencing symptoms of covid, don’t make scrubs for donation.
  3. The government is in talks with UK fashion manufacturers to produce NHS PPE.

As a home sewer, it’s vital to comprehend the extra requirements when sewing scrubs for the NHS. Joining a volunteer group guarantees you’re part of a supportive community and that your efforts are directed to those who need them. If you’re experiencing symptoms of covid, it’s paramount to give priority to your health and not contribute to the production of scrubs. Finally, the government is working with UK fashion manufacturers to produce PPE, which may lessen the need for home sewers to make scrubs.

Frequently Asked Questions (FAQs)

What is the recommended fabric weight for NHS scrubs?

You’ll want a sturdy fabric around 115gsm for NHS scrubs. A 65% polyester, 35% cotton blend in dark colors like navy or black is ideal. It needs to withstand frequent hot washes at 60°C (140°F) or higher.

How many pairs of scrubs can be made from 5 to 5m of fabric?

Craving to make a difference? With 5-5m of fabric, you can stitch up 1-2 complete pairs of scrubs for our healthcare heroes – the perfect way to contribute while mastering your craft!

Can NHS scrubs be made from a cotton-polyester blend?

Yes, a cotton-polyester blend works great for NHS scrubs! The polyester makes them durable and easy to wash, while cotton provides breathability. Just look for blends that meet the 60°C wash and dark color requirements.

What is the recommended fabric blend for scrubs in cold weather?

As the chill of winter falls, a cotton-polyester blend of 65% polyester and 35% cotton, weighing around 115gsm, will keep you toasty while ensuring your scrubs are fit for the frontline. Cozy meets duty, my friend!

How can I ensure the NHS scrubs I make are suitable for washing at 60 degrees?

You’ll want to use 100% cotton or a 65/35 polyester-cotton blend fabric rated for at least 60°C washing. Check the bolt labels carefully – most scrubs fabrics are hot wash safe.


Like a needle weaving through fabric, your effort in sewing for NHS empowers frontline heroes. Adhering to patterns, materials, and requirements guarantees your scrubs contribute effectively. Follow these guidelines meticulously, and you’ll expertly craft functional garments – aiding those battling relentlessly to safeguard our well-being through your thoughtful how to sew for NHS initiative.

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Mutasim Sweileh

Mutasim is the founder and editor-in-chief of, a site dedicated to those passionate about crafting. With years of experience and research under his belt, he sought to create a platform where he could share his knowledge and skills with others who shared his interests.