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Prevent Heat Damage With a Sew In: Top Tips! (2024)

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how to prevent heat damage with a sew inLooking for the best tips on how to prevent heat damage with a sew-in? You’ve come to the right place! Heat can be extremely damaging and costly when it comes time for a new weave or sew-in installation.

There are ways you can protect your hair from heat damage so that your look stays beautiful and healthy. From leave-out techniques, closures/frontals, wigs, protective styling options, and products – we’ll cover all of these things here today! Let’s get started protecting your natural hair from unnecessary harm due to excessive heat use.

Key Takeaways

  • Cleanse, condition, moisturize, and seal your leave-out regularly.
  • Use protective styling to minimize heat styling.
  • Protect your leave-out with heat protectant and limit flat iron passes.
  • Consider full coverage alternatives such as clip-ins or frontals.

Top 5 Leave Out Tips!

Top 5 Leave Out Tips!
Hey girl, minimizing your leave-out is an art when preventing heat damage with your sew-in. Regularly cleanse, condition, moisturize, and seal your leave-out while twisting, braiding, reducing heat, and improvising styles to maintain its health.

Keep It Minimal

When rocking a sew-in, girl, keep your leave-out minimal – just enough to cover the tracks – as over-manipulating that delicate hair at the edges can increase your risk of heat damage by up to 70%. Focus on minimal maintenance and styling options to prevent heat damage with a protective style.

Rock a headband, turban, or scarf when possible. Opt for twisting or braiding your leave-out as a healthy alternative. And never forget your heat protectant! With wise styling choices, you can avoid damage and slay in your sew-in.

Shampoo and Condition + Moisturize and Seal

You’ve got to shampoo and condition that precious leave out, then moisturize and seal it to lock in moisture and prevent breakage.

  1. Use sulfate-free shampoo and a hydrating conditioner weekly.
  2. Apply a leave-in conditioner while the hair is damp.
  3. Follow up with a creamy moisturizer to provide nourishment.
  4. Seal in moisture with an oil like argan or jojoba.
  5. Let your hair air dry or gently blot with a t-shirt.

Preserving your leave out’s health is paramount for avoiding heat damage with your sew-in.

Twist or Braid Your Leave Out

First, be patient as silk while twisting or braiding your leave-out to reduce heat, like a turtle retreating to its shell. Braiding your leave-out is an excellent protective style that reduces the need for heat.

Experiment with different techniques like box braids, cornrows, flat twists, or two-strand twists. Accessorize your braided leave-out with beads or decorative clips. This allows for styling versatility without damage from excessive heat.

Braiding Technique Styling Options
Box Braids Add Beads or Cuffs
Cornrows Use Claw Clips
Flat Twists Curl Ends
Two-Strand Twists Pull Back with Headband

Less Heat + Heat Protectant

Girl, limit that heat and lather up with protectant for a healthy, happy ‘do. Minimize flat iron passes, opt for low heat settings, and prep with a heat-activated spray. Rotate parts to disperse strain. At night, tie up your leave-out or sleep on a satin pillowcase.

Experiment with twist-outs, braid-outs, and curlformers for heatless styling. Consider clip-ins or a frontal for temporary full coverage. With mindful heat habits and the right products, you can prevent damage and maintain your crown’s glory.


Outside braids and updos keep it out of the flat iron’s reach. Get creative styling your leave-out. Improvise techniques like twisting, braiding, and banding into chic variations. Experiment with accessories like headwraps, turbans, and scarves.

Prioritize hair health with nighttime care. Tie up, pin back, and wrap it up. Protect and preserve your leave-out.

Leave Less Hair Out

Leave Less Hair Out
You’d minimize heat styling by leaving less hair out during installation.

  1. Use a closure or frontal for full coverage so you don’t have to style leave-out.
  2. Opt for a wig instead of sew-in extensions to eliminate leave-out entirely.
  3. Try protective styles like twists or braids that don’t require heat on leave-out.

Leaving out less hair means less manipulation and styling required. This reduces the risk of damage from excessive heat.

Put It All Away

Put It All Away
If you’re looking to prevent heat damage while wearing a sew-in weave, it’s best to put it all away. Opt for closures, frontals, or wigs that provide full coverage so you don’t have to manipulate any of your natural hair.

This allows you to keep your natural hair protected and avoid using heat on any leave-out.


Control closures carefully, covering your crown completely, eliminating extra effort and enduring excessive heat.

Closures conceal tracks cleverly. Lace blends beautifully, silk shines smoothly. Choose closure width wisely, matching hairline naturally. Position properly, ensuring comfort. Secure gently with adhesive, avoiding excess.

Style simply, limiting heat. Shampoo regularly, preventing buildup. Consider wigs offering endless styling options, full coverage, and easy wear. Or try frontals, with lace realistically framing the face. Experiment freely, loving luscious locks.


Try parting your frontal regularly to reduce strain on your natural hair.

  • Use edge control sparingly along the frontal hairline.
  • Clip unused frontal hair up and away while styling.
  • Switch your part from left to right every few days.

Frontal wigs allow for versatile styling while protecting your natural tresses. Use quality products in moderation while being gentle. Vary your part and switch up frontal styles frequently to disperse tension on hair follicles.


Wigs provide full coverage and ease of use, making them a smart protective style to try if you’re looking to give your natural hair a break from heat. Popping on a wig lets you rock endless looks without damaging your hair. Wigging out is the ultimate protective style.

Care for your wigs right to keep their luscious locks flourishing. Try wig styling tricks like pinning and using setting spray to style synthetic wigs.

Try Different Styles

Try Different Styles
Leave less hair out to prevent heat damage with a sew-in. For the front of your head, try two-strand twists, cornrows, or defined curls to blend your leave-out naturally. By switching up your part and experimenting with curly styles, you will reduce manipulation.

Twists or Braids in the Front

Girl, get creative and try some twisted or braided styles in the front to protect your edges.

  • Mini twists
  • Flat twists
  • Cornrows with beads
  • Triangle partings

Play around with different frontal hairstyles like twists and braids to give your leave-out a break from heat styling.

Curly Styles

You’d curl sections into bantu knots overnight for heatless style definition while sleeping. Statistics show that 42% of women with curly hair report frustration with styling time. Through curling techniques like twist outs, finger coils, perm rods, or flexi rods, curly hairstyles offer versatility.

With diligent heat protection and maintenance tips like deep conditioning, curly styles provide leave-out alternatives to prevent heat damage with a sew-in.

Switch Up Your Part

You can also change up your part regularly to reduce strain on your leave-out hair.

To switch up your part with a sew-in:

  1. Rotate between a side and middle part every few weeks.
  2. Section off your hair on alternating sides to allow it to rest.
  3. Use accessories like headbands and scarves to cover your part area.

Changing your part position gives sections of your leave-out a break, preventing excessive heat damage in one spot. This simple trick allows you to prolong the life of your natural hair under a sew-in weave.

Use the Right Product

Use the Right Product
When styling your sew-in, make sure to use the right products to prevent heat damage. Begin with a sulfate-free shampoo and hydrating conditioner, then apply a heat protectant before using hot tools.

Shampoo & Condition

Wash and condition your natural hair regularly while wearing sew-ins to keep it healthy. Using sulfate-free shampoos and deep conditioning treatments is key to maintaining your natural hair’s moisture while wearing a protective style.

Shampooing Conditioning
Clarifying scalp Replenishing moisture
Removing buildup Strengthening hair
Controlling oil production Improving manageability

Shampooing and conditioning will help prevent dryness and breakage that can lead to damaging your natural hair over time with sew-ins. Prioritize hair care essentials like moisturizing and heat-free styling for hair health.

Heat Protectant

Always spritz a heat protectant before using the flat iron on your leave-out. This protective layer shields strands, preventing damage from hot tools. Look for a lightweight, silicone-free formula to avoid buildup. A dime-sized dollop evenly distributed guards fragile hair.

Massage it in from roots to tips for complete coverage. With diligent preparation, you can style worry-free, enjoying your sew-in while maintaining the integrity of the natural tresses underneath.

Edge Control

Sparingly sweep just enough edge control along your hairline to neatly frame your face without causing buildup.

  1. Use sparingly along the hairline and nape.
  2. Focus only on edges, not the full head.
  3. Alternate with leave-in conditioner to avoid buildup.
  4. Massage gently – no need to press hard.
  5. Remove residue weekly with an apple cider vinegar rinse.

Shield vulnerable edges from damage-inducing friction. Opt for satin wraps or loose styles, giving hair a break between sculpting sessions. Your patient hand crafts a flawless frame, never overworking fragile strands. Confidence blooms from this mastery of less-is-more.

Be Mindful of Hair Practices

Be Mindful of Hair Practices
When you have a sew-in weave, it’s crucial to be mindful of hair practices that can lead to heat damage. Limit your use of hot tools, don’t overdo it with heavy products, and tie up your hair at night to maintain its integrity.

Put the Hot Tools Down

Girl, put those hot tools down for a minute before you singe your locks! Avoid overheating your hair by sealing in moisture first and steering clear of excessive products. Brush through, then try heat-free styling alternatives like braids or twists. They allow your strands to breathe while protecting your style.

If you must use hot tools, reach for the heat protectant and go slowly. Combining this thoughtful hair care helps you achieve the look you want without compromising the health of your hair.

Don’t Use Too Much Product

Get light-handed with the oil and gel when styling your hair. Using too much product will lead to buildup and damage over time. Instead, focus on keeping your natural oils in balance. At night, tie your hair up in a silk scarf to avoid getting oils and products on your pillowcase.

When you wake up, style using hair accessories like headbands to camouflage trouble spots instead of using more product.

Tie Your Hair

You’ll breathe easier knowing your ends are secure at night. Tie up hair securely with a silk scarf or bonnet before bed. This prevents friction and breakage overnight. Choose styles allowing you to tie up your hair.

Braids, twists, and buns all keep edges smooth. Silk pillowcases are another safe, protective option. Use light oils or moisturizers so hair remains soft. Proper nighttime tie-up habits maintain healthy hair and edges despite daily styling.


Slip on a stylish headband before flat ironing your leave-out to protect it from heat damage with your sew-in. Headbands offer easy styling options that keep your hair accessories in place while creating versatile looks.

They allow for healthy maintenance of your edges by covering them during heat styling to prevent damage.

Headbands also act as a buffer between your leave-out and the flat iron, minimizing direct contact. Look for soft, stretchy styles that won’t tangle your tresses. Opt for wider bands to fully cover your tracks.

Change up your headbands to match different outfits for easy prevention against heat damage.

Switch It Up

Switch It Up
You’d be wise to avoid overusing heat when styling a sew-in. Switch up your parting frequently to evenly distribute tension on your edges. When your leave-out needs a break, try protective styles like chunky twists or knotless braids.

Hair accessories like headwraps, scarves, and hats also limit manipulation. For low tension styling, twist or braid your leave-out. If your install allows, switch between straight and curly textures using steam or flexi rods.

Lace closures and yaki extensions blend beautifully when planning a switch-up. With smart strategies, you can prevent heat damage and retain length with a sew-in.

Best Leave Out Tips!

Best Leave Out Tips!
Shoot for minimal leave out when doing a sew-in installation; just enough to cover the tracks of your extensions or wig will allow for easier styling and less manipulation.

Keep your leave out in twist-outs or braid-outs to avoid using heat daily. Use a heat protectant spray before any heat styling.

Alternate your leave out part from side to side frequently.

Moisturize and seal your leave out’s ends nightly.

Deep condition weekly and trim ends monthly.

Using these simple tips will help you achieve a flawless sew-in while maintaining the health of your natural hair underneath. Focusing on protective styling techniques, heat protection, and overall hair health will lead to better retention and growth.


Putting it all together, it’s clear that a sew-in can be a great way to protect your leave out from heat damage. With the right hair practices and products, you can prevent damage and maintain healthy hair.

From keeping your leave out minimal to accessorizing with headbands and turbans, there are plenty of ways to get the style you want without sacrificing your hair health. With the right know-how, it’s easy to rock a sew-in and look good while doing it.

So go ahead and give it a try – just be sure to keep your heat usage to a minimum, and you can avoid heat damage for good!

Avatar for Mutasim Sweileh

Mutasim Sweileh

Mutasim is the founder and editor-in-chief of, a site dedicated to those passionate about crafting. With years of experience and research under his belt, he sought to create a platform where he could share his knowledge and skills with others who shared his interests.